Zemljani

[ogi]

Kada se radi o preživljavanju, a u povijesti je to bila svakodnevnica, naša vrsta jede sve do čega dođe

[pkristo]

http://www.dailymail.co.uk/health/article-2298032/Is-feeding-children-raw-vegan-diet-nuts-This-family-says-helped-beat-asthma-acne.html
Još malo reklame za raw-veganism.

[pkristo]

Zanimljiv članak o sirovoj hrani: http://www.vitkigurman.com/2013/12/10/nemasna-sirova-hrana/

[pkristo]

Evo jedan domaći primjer sirovojelstva: http://www.slobodnadalmacija.hr/Hrvatska/tabid/66/articleType/ArticleView/articleId/232146/Default.aspx

[ogi]

http://figgypiggy.blogspot.com/

[ogi]

[ogi]

http://www.sirova-hrana.ri-web.org/

[ogi]

http://www.presnikoticek.si/

[ogi]

http://renegadehealth.com/blog/deathofraw

Ex-Raw Foodists Speak Out

Since I published the Raw Secrets, I just can’t count the number of “ex-raw foodists” that who have come out to share their stories. Now, there are even entire websites dedicated to let ex-raw foodists “come out of the closet,” and leave the raw food “cult” once and for all.

Here’s a small sample of former raw foodists you may know:

Kevin Gianni — Co-founder of Renegade Health and a modern figure in the movement. It’s no secret that Kevin is no longer eating a raw food diet, after finding out that his health markers were out of balance on raw.

Victoria Boutenko — The biggest advocate for green smoothies in the world. Wrote a book on overcoming raw food “addiction,” but now allows herself to eat some cooked foods. Same for her children, who wrote raw food recipe books.

Harley (Durianrider) & Freelea from 30BananasaDay — The loudest advocates of a fruit-based diet in the world said for years that it was 100% raw or nothing. Now Harley unapologetically uses some cooked foods strategically to increase his performance.

Swayze Foster — Author of the great blog www.fitonraw.com. No longer eats 100% raw.

Chard Sarno — Amazing raw food chef. In a recent book, he talked about discovering that his cholesterol was high and that his triglycerides were off the charts on a raw food diet. He decided to go on a 100% whole food diet, with no agave, no maple syrup, no coconut oil, no olive oil. He focused on greens, beans and grains. In four mouths, his cholesterol dropped by 100 points and his triglycerides went back to normal. Chad was eating a typical raw food diet with some gourmet dishes.

I could, of course, list dozens and dozens of testimonials from people who previously ate a 100% raw food diet but gave it up for one reason or another. But that’s not the point of this article. My goal is not to “bash” the raw food diet, but simply to state that it is dead, as a craze that took over the health world for over a decade.

[ogi]

Piše Tina na svom blogu: http://zelenarium.com/o-autorici/

[pkristo]

[ogi]

[pkristo]

[ogi]

Naše slaganje oko prehrane se mijenjalo svih ovih godine pa će se vjerojatno i dalje mijenjati, i neće utjecati na naše prijateljstvo
Otprilike znaš kako sam došao do trenutne prehrane, vrijeme će pokazati jesam li na dobrom putu.

[pkristo]